Workshop to focus on diabetes
The Southeastern Colorado Area Health Education Center will offer "Living Life Well with Diabetes," a six-week free workshop, from 5 to 7:30 p.m. Thursdays from April 24-May 29 at SECAHEC, Suite 221, in the Thatcher Building, 503 N. Main St.
Topics will include monitoring, healthy eating and action plans; preventing low blood sugar; physical activity and dealing with stress; dealing with difficult emotions and reading nutrition labels; appropriate use of medications and depression management; foot care; working with your health care professional and the health care system; and planning for the future.
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